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Qurbani 2025
Potato Baby
Rs. 45
Health Benefits of Watermelon
- Hydration: Watermelon is composed of about 90% water, making it excellent for hydration and helping to maintain fluid balance in the body.
- Antioxidant Support: Rich in antioxidants like vitamin C and lycopene, watermelon helps protect cells from damage and supports a healthy immune system.
- Heart Health: The presence of citrulline in watermelon may improve blood flow and help reduce blood pressure, supporting cardiovascular health.
Nutritional Profile (per 100g)
- Calories: 30
- Carbohydrates: 7.6g
- Fiber: 0.4g
- Protein: 0.6g
- Fat: 0.2g
- Vitamin C: 8.1mg (9% DV)
- Vitamin A: 569 IU (11% DV)
- Potassium: 112mg (2% DV)
- Magnesium: 10mg (2% DV)
Disclaimer: Image shown is a representation and may slightly vary from the actual product. Every effort is made to maintain accuracy of all information displayed.
