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Benefits of Green Chili
- Boosts Metabolism: Green chilies contain capsaicin, which can increase metabolic rate and promote weight loss by enhancing fat burning.
- Rich in Antioxidants: High in vitamins A and C, green chilies help fight free radicals, reducing oxidative stress and boosting the immune system.
- Supports Digestive Health: The fiber content in green chilies aids digestion and promotes a healthy gut.
Nutritional Profile (per 100 grams)
- Calories: 40
- Carbohydrates: 8.8g
- Fiber: 1.5g
- Protein: 2.0g
- Fat: 0.2g
- Vitamin C: 242mg (403% of Daily Value)
- Vitamin A: 530 IU (11% of Daily Value)
- Vitamin B6: 0.2mg (10% of Daily Value)
- Potassium: 340mg (10% of Daily Value)
Disclaimer: Image shown is a representation and may slightly vary from the actual product. Every effort is made to maintain accuracy of all information displayed.
