Boosts Metabolism: Green chilies contain capsaicin, which can increase metabolic rate and promote weight loss by enhancing fat burning.
Rich in Antioxidants: High in vitamins A and C, green chilies help fight free radicals, reducing oxidative stress and boosting the immune system.
Supports Digestive Health: The fiber content in green chilies aids digestion and promotes a healthy gut.
Nutritional Profile (per 100 grams)
Calories: 40
Carbohydrates: 8.8g
Fiber: 1.5g
Protein: 2.0g
Fat: 0.2g
Vitamin C: 242mg (403% of Daily Value)
Vitamin A: 530 IU (11% of Daily Value)
Vitamin B6: 0.2mg (10% of Daily Value)
Potassium: 340mg (10% of Daily Value)
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