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Health Benefits of Basil Leaves
- Anti-Inflammatory Properties: Basil leaves contain essential oils, such as eugenol, citronellol, and linalool, which have anti-inflammatory effects, helping to reduce inflammation and promote overall health.
- Rich in Antioxidants: Basil is high in antioxidants, such as vitamins A, C, and E, which protect cells from oxidative damage and support the immune system.
- Digestive Aid: Basil leaves can help stimulate the production of digestive enzymes, improving digestion and alleviating symptoms of indigestion and bloating.
Nutritional Profile (per 30g)
- Calories: 7
- Carbohydrates: 1.1g
- Fiber: 0.7g
- Protein: 0.9g
- Fat: 0.1g
- Vitamin A: 108µg (12% DV)
- Vitamin C: 5mg (6% DV)
- Vitamin K: 99µg (82% DV)
- Calcium: 62mg (6% DV)
- Iron: 1.1mg (6% DV)
Enjoy the convenience of next-day delivery, ensuring freshness and quality from the fields to your doorstep, for a delightful and nutritious culinary experience.
Disclaimer: Image shown is a representation and may slightly vary from the actual product. Every effort is made to maintain accuracy of all information displayed.
