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Benefits of Pumpkin
- Rich in Antioxidants: Pumpkin is high in beta-carotene, which converts to vitamin A, supporting eye health and boosting the immune system.
- Heart Health: With its potassium, vitamin C, and fiber content, pumpkin helps maintain healthy blood pressure levels and supports overall cardiovascular health.
- Weight Management: Low in calories but high in fiber, pumpkin promotes a feeling of fullness, aiding in weight management and digestive health.
Nutritional Profile (per 100g)
- Calories: 26
- Carbohydrates: 6.5g
- Fiber: 0.5g
- Protein: 1g
- Fat: 0.1g
- Vitamin A: 426µg (47% DV)
- Vitamin C: 9mg (10% DV)
- Potassium: 340mg (7% DV)
- Calcium: 21mg (2% DV)
Enjoy the convenience of next-day delivery, ensuring freshness and quality from the fields to your doorstep, for a delightful and nutritious culinary experience.
Disclaimer: Image shown is a representation and may slightly vary from the actual product. Every effort is made to maintain accuracy of all information displayed.
