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Benefits of Zucchini
- Low in Calories, High in Nutrients: Zucchini is a low-calorie vegetable packed with essential vitamins and minerals like vitamin C, vitamin K, and potassium, supporting overall health while aiding in weight management.
- Digestive Health: With its high water and fiber content, zucchini promotes digestive regularity, prevents constipation, and supports a healthy gut microbiome.
- Antioxidant Properties: Zucchini contains antioxidants like vitamin C and manganese, which help protect cells from damage caused by free radicals, reducing the risk of chronic diseases.
Nutritional Profile (per 100g)
- Calories: 17
- Carbohydrates: 3.1g
- Fiber: 1g
- Protein: 1.2g
- Fat: 0.3g
- Vitamin C: 17.9mg (20% DV)
- Vitamin K: 4.3µg (4% DV)
- Potassium: 261mg (6% DV)
- Manganese: 0.2mg (9% DV)
Enjoy the convenience of next-day delivery, ensuring freshness and quality from the fields to your doorstep, for a delightful and nutritious culinary experience.
Disclaimer: Image shown is a representation and may slightly vary from the actual product. Every effort is made to maintain accuracy of all information displayed.
