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Benefits of Garlic
- Immune Support: Garlic is renowned for its immune-boosting properties, thanks to its sulfur compounds that help combat infections and strengthen the body's defense system.
- Heart Health: Consuming garlic may improve heart health by lowering blood pressure, reducing cholesterol levels, and protecting against cardiovascular diseases.
- Antioxidant Powerhouse: Rich in antioxidants like allicin, garlic helps neutralize free radicals, reducing oxidative stress and lowering the risk of chronic diseases.
Nutritional Profile (per 100g)
- Calories: 149
- Carbohydrates: 33g
- Fiber: 2.1g
- Protein: 6.4g
- Fat: 0.5g
- Vitamin C: 31.2mg (35% DV)
- Calcium: 181mg (14% DV)
- Iron: 1.7mg (9% DV)
- Potassium: 401mg (9% DV)
Enjoy the convenience of next-day delivery, ensuring freshness and quality from the fields to your doorstep, for a delightful and nutritious culinary experience.
Disclaimer: Image shown is a representation and may slightly vary from the actual product. Every effort is made to maintain accuracy of all information displayed.
