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Benefits of Orange Carrot
- Vision Support: Orange carrots are rich in beta-carotene, which is converted into vitamin A in the body, supporting eye health and vision.
- Immune Boost: With a good amount of vitamin C, orange carrots help strengthen the immune system, reducing the risk of infections and illnesses.
- Skin Health: The antioxidants in orange carrots contribute to healthy skin by protecting against damage from UV rays and promoting collagen production.
Nutritional Profile (per 100 grams)
- Calories: 41
- Carbohydrates: 9.6g
- Fiber: 2.8g
- Protein: 0.9g
- Fat: 0.2g
- Vitamin A: 835µg (93% of Daily Value)
- Vitamin C: 7.6mg (8% of Daily Value)
- Potassium: 320mg (7% of Daily Value)
- Beta-Carotene: 8285µg
Disclaimer: Image shown is a representation and may slightly vary from the actual product. Every effort is made to maintain accuracy of all information displayed.
