Vegetables
Fruits
Chopped Vegetables
Spices
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Dry Fruits
Health Benefits of Melon
- Hydration: Melons have a high water content, helping to keep the body hydrated and supporting overall metabolic functions.
- Rich in Antioxidants: Melons are rich in vitamins A and C, which act as antioxidants, boosting the immune system and protecting cells from damage.
- Digestive Health: With their dietary fiber content, melons aid digestion, prevent constipation, and support a healthy digestive system.
Nutritional Profile (per 100g)
- Calories: 34
- Carbohydrates: 8.2g
- Fiber: 0.9g
- Protein: 0.8g
- Fat: 0.2g
- Vitamin A: 169µg (19% DV)
- Vitamin C: 36.7mg (41% DV)
- Potassium: 267mg (6% DV)
- Calcium: 9mg (1% DV)
- Enjoy the convenience of next-day delivery, ensuring freshness and quality from the fields to your doorstep, for a delightful and nutritious culinary experience.
Disclaimer: Image shown is a representation and may slightly vary from the actual product. Every effort is made to maintain accuracy of all information displayed.
