Rich in Antioxidants: Red cabbage contains high levels of anthocyanins and vitamin C, which help protect cells from oxidative stress and support the immune system.
Anti-Inflammatory Properties: The phytonutrients in red cabbage help reduce inflammation in the body, which can lower the risk of chronic diseases.
Digestive Health: Red cabbage is high in dietary fiber, promoting healthy digestion, preventing constipation, and supporting overall gut health.
Nutritional Profile (per 100g)
Calories: 31
Carbohydrates: 7.4g
Fiber: 2.1g
Protein: 1.4g
Fat: 0.2g
Vitamin C: 57mg (63% DV)
Vitamin A: 20µg (2% DV)
Potassium: 243mg (5% DV)
Calcium: 45mg (4% DV)
Iron: 0.8mg (4% DV)
Disclaimer: Image shown is a representation and may slightly vary from the actual product. Every effort is made to maintain accuracy of all information displayed.