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Qurbani 2025
Potato Baby
Rs. 45
Health Benefits of Grewia Asiatica (Phalsa)
- Antioxidant-Rich: Grewia Asiatica is rich in antioxidants such as anthocyanins and vitamin C, which help protect the body from oxidative stress and boost the immune system.
- Anti-Inflammatory Properties: The fruit has anti-inflammatory properties that can help reduce inflammation and may provide relief from conditions like arthritis.
- Digestive Aid: The high fiber content in Grewia Asiatica aids in digestion, prevents constipation, and promotes a healthy gut.
Nutritional Profile (per 100g)
- Calories: 71
- Carbohydrates: 14g
- Fiber: 7g
- Protein: 1.4g
- Fat: 0.9g
- Vitamin C: 6mg (7% DV)
- Calcium: 136mg (14% DV)
- Iron: 2.6mg (14% DV)
- Potassium: 372mg (8% DV)
Grewia Asiatica, commonly known as Phalsa, is appreciated for its refreshing taste and various health benefits.
Disclaimer: Image shown is a representation and may slightly vary from the actual product. Every effort is made to maintain accuracy of all information displayed.
